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Adapting to Change - Self-Directed Courseware Ref: CATC

Duration:
Self-study

Description:
Dealing successfully with change has become an essential survival skill. This book helps you make the best of today's changing workplace. It describes how to positively deal with new employer-employee relationships, new job expectations and new standards for success.

Table Of Contents:
Chapter 1: A Climate of Change
Living with Nonstop Change
Change-Adept Professionals
The Process of Change
Tenets of Change
A Checklist

Chapter 2: Confidence
If You Believe You Can or Cannot, You are Right
Competence and Confidence
What You See is What You Get
On the Mark, Get Set, Fail
Risky Business
Life = Experience
A Checklist

Chapter 3: Challenge
Plus and Minus
Truth in Labeling
What, Me Worry?
Accentuate the Positive
Positive Imagery
The Only Solution
Positive Practice
A Checklist

Chapter 4: Coping
How to Succeed While Lying Down on the Job
Managing Time
Flight or Fight
The High Cost of Stress
Systematic Relaxation
Yellow Lights
The Great Escape
Mental Vacation
A Diamond is a Chunk of Coal Made Good Under Pressure
Eustress
Flexibility
The Wisdom to Know the Difference
Just for Laughs
Perspective 

Price: (7 or fewer items) £9.95 (Excluding VAT at 20%)
Price: (8 to 19 items) £9.45 (Excluding VAT at 20%)
Price: (20 or more items) £8.96 (Excluding VAT at 20%)

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